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Adults and the Importance of Social Interaction

Elder care nurse playing jigsaw puzzle with senior woman in nursing homeAs you get older, you may find that your opportunities to socialize just aren’t as much as they were when you were younger. If you are not going to work every day for example, then what do you do? After all, by staying social, you can help to ward off dementia as well as making sure that you maintain a good standard of health with an improved level of cognitive function. People who maintain very close friendships and find ways to socialize have actually been proven to live longer when compared to those who live in isolation.

So how can being social help you? The main thing it can help you with is that it can reduce the risk for cancer, osteoporosis and even cardiovascular problems. On top of this, it can help you to maintain a lower blood pressure and it will ward off illnesses such as depression as well.

When you are isolated, you may find that you are less physically active, that you have a much higher risk of death and that you have high blood pressure as well. So as you can see, social activity helps you to keep your brain from becoming rusty but it is far more effective when you combine it with a healthy lifestyle and even a nutritious diet.

To stay more social, try and go down to your local club and meet up with some old friends, or pay a visit to your family members. If you struggle to get out of the house, then why not ask them to come and see you instead? It is things like this that really do make you feel happier on a day to day basis and you would be surprised at how beneficial it can be to you.

Having trouble keeping social? Why not come spend some time at our facility!

This Post Has 171 Comments

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  113. I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Superb work!

  114. Hi there just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the issue resolved soon. Thanks

  115. I was curious if you ever thought of changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?

  116. With havin so much written content do you ever run into any issues of plagorism or copyright violation? My website has a lot of unique content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the internet without my permission. Do you know any methods to help stop content from being stolen? I’d definitely appreciate it.

  117. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  118. Hi there! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

  119. Hey there, I think your site might be having browser compatibility issues. When I look at your blog in Ie, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, awesome blog!

  120. Appreciating the time and effort you put into your blog and detailed information you offer. It’s great to come across a blog every once in a while that isn’t the same old rehashed information. Great read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

  121. Hi there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.

  122. Hi there! This is my 1st comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your blog posts. Can you suggest any other blogs/websites/forums that go over the same subjects? Thank you!

  123. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your website? My website is in the very same niche as yours and my users would really benefit from some of the information you present here. Please let me know if this alright with you. Thanks!

  124. Hello my family member! I want to say that this post is awesome, great written and include approximately all significant infos. I would like to see more posts like this.

  125. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  126. Have you ever thought about publishing an e-book or guest authoring on other blogs? I have a blog based upon on the same topics you discuss and would really like to have you share some stories/information. I know my readers would enjoy your work. If you are even remotely interested, feel free to send me an email.

  127. Does your blog have a contact page? I’m having problems locating it but, I’d like to send you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it grow over time.

  128. You are my breathing in, I own few web logs and often run out from post :). “Yet do I fear thy nature It is too full o’ the milk of human kindness.” by William Shakespeare.

  129. I was recommended this blog by my cousin. I’m not sure whether this post is written by him as no one else know such detailed about my trouble. You are incredible! Thanks!

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